AI-Powered Coaching Platform

AI-Powered Coaching Software That Does the Heavy Lifting

AI workout generation. AI meal planning. Automated follow-ups. ProCoach handles the repetitive work so you can focus on what actually matters -- coaching your clients and growing your business.

Save 10+ Hours Every Week

Most coaches spend more time on admin than on coaching. AI changes that equation completely.

Task
Manual
With AI
Building workout programs
45-60 min/client
Under 2 min/client
Creating meal plans
2-3 hours/client
Seconds/client
Client follow-ups
30-60 min/day
Automated
Program updates
20-30 min/client
Under 2 min/client
Weekly total (20 clients)
25-40+ hours
Under 5 hours
AI Tools

Three AI Tools. One Platform.

ProCoach is the most AI-forward coaching platform on the market. Here is what it does.

AI Workout Generation

Build complete, periodized workout programs in under 2 minutes. The AI selects from 3,900+ HD exercises, handles progressive overload, balances muscle groups, and structures full training splits. You review and customize before sending.

AI Meal Plan Builder

Set target macros and dietary preferences. The AI generates full-day meal plans with breakfast, lunch, dinner, snacks, and desserts -- complete with recipes, ingredient lists, and cooking instructions. Supports 10+ dietary restrictions.

Automated Follow-Ups

Set up automated check-in messages, reminders, and follow-ups. The system nudges clients when they miss workouts, celebrates milestones, and keeps engagement high without you manually messaging each person.

Not Replacing Coaches. Amplifying Them.

AI handles the repetitive tasks. You bring the expertise, empathy, and accountability that no algorithm can replace.

What AI Handles

  • Exercise selection and programming logic
  • Macro calculations and meal plan generation
  • Check-in reminders and follow-up messages
  • Progressive overload planning
  • Dietary restriction compliance
  • Program template creation

What You Handle

  • Client relationships and motivation
  • Final review of every program and plan
  • Coaching cues and personal adjustments
  • Business strategy and marketing
  • In-person and live training sessions
  • The expertise that makes you irreplaceable
Complete Platform

Everything Else You Need, Built In

AI is the highlight, but ProCoach is a complete coaching platform.

3,900+ HD Exercises

The largest exercise library on any coaching platform. Every video professionally filmed.

In-App Messaging

Chat with clients inside the app. Keep coaching conversations off your personal phone.

Session Booking

Self-service booking so clients can schedule sessions without back-and-forth messaging.

Progress Tracking

Measurements, photos, check-ins, and trends -- all tracked inside the client app.

Custom Branding

White-label the app with your brand. Available on all paid plans, not just enterprise.

iOS, Android, and Web

Full apps for coach and client on every platform. No one gets left out.

AI Coaching Tools on Every Plan

No premium AI add-on. No feature gates. Every coach gets access to every AI tool.

Free

$0forever

Up to 3 clients

Silver

$16.58/mo

Up to 15 clients

Billed $199/yr · or $24.99/mo

Gold

$33.25/mo

Unlimited clients

Billed $399/yr · or $49.99/mo

View full pricing details →

Let AI handle the busywork.

Join coaches who save 10+ hours a week with ProCoach's AI tools. Start free today -- no credit card required.

Get Started Free