Generate Complete Workout Programs With AI
Stop spending 45-60 minutes building every program from scratch. ProCoach's AI workout generator creates complete, periodized training programs in under 2 minutes -- and you still control every detail.
Time Saved
The Time Math Speaks for Itself
Every hour you spend building programs is an hour you are not coaching, marketing, or living your life.
Manual program building
Per client, per program cycle
With AI workout generator
Same quality, fraction of the time
If you have 20 clients and update programs monthly, that is 15-20 hours saved every single month.
How It Works
How It Works
Three steps. Under two minutes. Full control.
Set Client Goals and Preferences
Tell the AI about your client -- their fitness goal (fat loss, muscle gain, strength, endurance), experience level, available equipment, training frequency, and any injuries or limitations.
AI Generates a Full Program
In under 2 minutes, the AI builds a complete workout program. It handles progressive overload logic, muscle group balance, exercise selection from 3,900+ HD videos, set and rep schemes, and rest periods.
Review, Customize, and Assign
You are always in control. Swap exercises, adjust volume, tweak rest periods, add coaching notes. When it looks right, assign it to one client or save it to your library and assign to many.
Capabilities
What the AI Handles
The AI takes care of the programming logic. You keep the coaching expertise.
3,900+ HD Exercise Library
The AI picks from one of the largest exercise libraries on the market. Every video is professionally filmed so your clients see exactly how to perform each movement.
Progressive Overload Built In
The AI understands periodization. Programs include planned progression across weeks so your clients keep making gains without you manually updating every session.
Muscle Group Balance
No more accidentally programming chest three days in a row. The AI balances push/pull, upper/lower, and ensures every muscle group gets appropriate volume.
Save to Program Library
Every AI-generated program can be saved to your library. Reuse it, modify it for different clients, or use it as a starting template for future programs.
Assign to Multiple Clients
Built a great program? Assign it to multiple clients at once. Each client sees it in their app with full HD video demonstrations for every exercise.
Works on Every Device
Generate programs from your phone, tablet, or desktop. The AI workout generator works on iOS, Android, and web -- so you can build programs wherever you are.
Your Control
AI Generates. You Decide.
This is not a black box that sends programs without your approval. The AI is your assistant, not your replacement. Every program goes through you before it reaches a client.
AI Handles
- Exercise selection from 3,900+ videos
- Set and rep scheme design
- Progressive overload planning
- Muscle group balancing
- Rest period optimization
- Program structure and splits
You Handle
- Final review and approval
- Exercise swaps based on client needs
- Coaching cues and personal notes
- Client relationship and motivation
- Adjustments based on feedback
- The expertise only a coach can provide
Pricing
Included on Every Plan
The AI workout generator is not a premium add-on. It is included for every coach, on every plan -- including free.
Free
Up to 3 clients
Silver
Up to 15 clients
Billed $199/yr · or $24.99/mo
Gold
Unlimited clients
Billed $399/yr · or $49.99/mo
Stop programming manually.
Let AI handle the heavy lifting so you can focus on what actually grows your business -- coaching your clients. Start free today.
Get Started Free